Getting involved in the Kindness is Free initiative empowers you to be a catalyst for positive change. Whether you’re an individual, organization, or community, there are many ways to participate in this movement dedicated to spreading kindness and promoting empathy.
From taking the Kindness Pledge to organizing local events, supporting educational programs, or sharing stories of compassion, here are just a few suggested avenues through which you can play a vital role in fostering a culture of kindness, respect, and consideration.
Joining the Kindness is Free movement means embracing the idea that small acts of kindness can have a profound impact on the world, and your involvement can make a significant difference in creating a kinder and more inclusive society.

Take The Kindness Pledge
The Kindness Pledge is at the heart of the kindness program, and we invite everyone to take part! The pledge is short, universal, and intended to inspire all members of the community, from students and teens to business professionals and celebrities alike.
The pledge touches on the three keys to kindness and gives you the opportunity to make a public declaration of your promise to be kind. When you make the official pledge, you are gifted a kindness pledge card to carry with you as a reminder of your commitment and a kindness badge to share on social media and in your email signature, commemorating your commitment to the mission.

Take The Kindness Pledge
Let us know who you are. By filling this out, you will officially be counted in!
Call The Kindness Hotline
Whether you’re looking for inspirational tips or eager to share heartwarming stories of kindness you’ve witnessed, our Kindness Hotline is a place where the circle of kindness continues to expand. It reminds us that we have the power to create a more compassionate and inclusive world.
By engaging with the weekly kindness tips, you can enhance your understanding of how small acts of kindness can make a meaningful difference in people’s lives and society as a whole. Sharing your own stories of compassion not only spreads positivity but also serves as a reminder of the incredible impact kindness can have.
Schedule a Kindness Pop-Up
If you’re in the Los Angeles area, keep an eye out for our Kindness Van as we spread kindness at pop-up events throughout the region.
And schedule us to come out to your next event! Kindness pop-ups can be hosted at schools, businesses, parks, churches, and anywhere the message of kindness is welcomed. Our pop-ups are curated to promote and deliver greater awareness for kindness in your community. Each pop-up includes the Kindness Pledge, Kindness is Free merchandise giveaways, and other fun surprises.
Download the Kindness Kit
The Kindness is Free Start Up Kit was developed for teachers, instructors, and leaders of student groups. This resource is a 5-session guide on teaching kindness principals to children ages 6-10. The curriculum is based on the Kindness Pledge and includes lessons and worksheets on respect, equality, and compassion.
Download the FREE Kindness is Free Start Up Kit now to start teaching and promoting kindness wherever you are.
Support the Kindness Movement
Join us in creating a kinder world by supporting the Kindness is Free movement. Donations make a real difference because they directly support education programs that empower youth and foster kindness. By contributing to this cause, you are promoting a culture of compassion and empathy while also directly impacting individuals and communities in meaningful ways.
As a Kindness is Free supporter, you help us inspire positive change, share heartwarming stories, and encourage others to join our mission. Together, we can make the world a better place, one act of kindness at a time. Your contribution matters, and we invite you to be a part of this transformative journey toward a more compassionate and inclusive society.